Art journal feel good...
September 1, 2013
One evening, last week, I cozied up with my beloved art journal. My task: create a summer 2013 Brag List.
What I found to be amazingly enlightening, afterwards, was the fact that the majority of what I recorded dealt with wonderful ways I had felt this past summer--versus what accomplishments had been chalked up (and, truly, it's not an issue of there being none!). Poring over what I'd sketched onto the collage I'd created were many a "feel-good" manifestations experienced this past summer. Listed below are a mere few:
- felt self-confident
- felt worthy
- felt pretty
- embraced safe places; avoided those that weren't
- was mindful when it counted most
- let my light shine
- was brave
- didn't judge myself
- didn't push myself
- realized my gifts...
- feel fab
- stretch
- read
- grow
- shift
- practice mindfulness
- live well
- stand tall
- grasp joy
What feel-good do you have planned for this month? I would relish hearing about it!
Love, joy and peace! T.
