From my art journal...
Always put your best foot forward: When I’ve given my very best to a project, I surrender myself to the
beauty of that fact. Afterward, I
may explore different approaches to take in the future. However, when I’ve put my best foot
forward, I am at peace with myself, which gives me the confidence to let go
and move forward as needed. NOTE: When I’m battling a cold, “my best” is
not the same caliber as when I’m feeling “100 percent.” The importance is found in recognizing
that I’ve given the best I could during each moment’s circumstances.
Affirm. Affirm. Affirm. I truly cannot say enough about this. To learn more, peruse an earlier blog post I wrote by
clicking here.
Live your life as art. Fave author Alexandra Stoddard once said, “Make living as an art your quest, your personal mission.” I adore that quote and strive to live by
it. Living life as art means I am
in tune with adding my own hallmark touches to everything: the outfits I put together, the
gatherings I host, the artist’s dates I treat myself to, etc. There’s definitely a high level of
interrelatedness between this tip and the first one noted above. But, this tip more clearly encourages
my inner artist come out and play each day.
Establish and take on goals that are
bite-sized. This practice ensures I’m more likely to
consistently achieve. And, that is
a tremendous confidence booster.
Recognize ALL achievements—even the little
ones! My journal is often where I’ll note my
accomplishments (even if it’s as small an achievement as going online for 10
minutes to research something related to a much larger project). I like to treat myself when bigger
accomplishments are realized, or when a final, small task taken toward a large
project is complete. Sometimes,
I’ll reward myself with an artist’s date.
At other times, I might splurge by buying a lovely vintage brooch I’ve
had my eye on (smile).
Engage in one soul massage daily. A self-assured woman pampers herself. Here's the best part: doing so need not be costly or time
consuming! My favorite self-care rituals include lighting candles, enjoying bath soaks,
savoring walks in nature, writing my journal, enjoying my own company, mindfully seeing beauty
everywhere, and a whole host of other delectable delights.
Please share your self-assurance building tips with me . I would love hearing them! T.
Please share your self-assurance building tips with me . I would love hearing them! T.