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Tickled
Pink Woman Podcast Show Notes:
Sunday, December
16, 2012
Hello
and welcome to Episode 7 of the
Tickled Pink Woman podcast, a woman’s celebration of self. The focus of today’s podcast: Identifying a guiding mantra and dreams for
2013…
Musings
on last year’s guiding mantra: “No regrets.”
Why
I found a guiding mantra to be so very useful:
· It forced me to stop and
mindfully consider actions more so than ever before.
· It became a “habit.”
· It worked well for me.
A
bit on my process to identify a mantra for the coming year…
Discussion
about the finalists and announcement on my selection for 2013…
1.
Best foot forward;
2.
Personal best;
3.
Mindfully graceful;
4.
Action is eloquence;
5.
Savor the journey
6.
Act as if;
7.
Focus. Stretch. Balance.
My
selected 2013 guiding mantra:
Self-authored!
Muse regarding my 2013 selection…
My 2013 Dreams (to date)
·
Extended read of The Artist’s Way (idea borrowed from
blogger Christine of Yoga Twist on Life)
·
Launch Tickled Pink Woman e-course
·
Write and publish Tickled Pink Woman creativity e-book
·
Publish quarterly
MP3s
·
Hire a coach or
mentor
·
Engage in another biz
e-course
·
Conduct at least 4 Tickled Pink Woman workshops locally
·
Blog daily
·
Visit Patrick
(youngest son, attending graduate school) in Boston
·
Tour Edith Wharton’s
home
·
Write Tickled Pink
Woman book
·
Publish monthly YouTube videos for the blog and
podcast
·
Conduct volunteer art
journaling workshop for tweens
·
Complete my 10th
Toastmasters speech
·
Reestablish my
meditation practice
·
Conduct my first
interview on podcast
Pinking Shears: Ways to take today’s
concepts away and tailor them for your needs!
Check
out my MP3 and accompanying e-workbook (in PDF format) entitled, “Self-authored:
Making Your Dreams Real the Tickled Pink Woman Way.” It’s a $3.99
investment that sets forth my tips for establishing a guiding mantra and making
dreams real. It contains various
reflection and visioning activities. And, it’s illustrated with some of my own
artwork I created in this past year (watercolor, acrylic, collage, mixed media
and photography).
If
you purchase Self-authored: Making Your
Dreams Real the Tickled Pink Woman Way between December 16, 2012 and
January 5, 2013, you will be automatically entered for a random drawing for a
yoga mat (courtesy of General Electric’s HealthyShare initiative. One winner will be randomly
selected!
Self-authored: Making
Your Dreams Real the Tickled Pink Woman Way is available in my Etsy Shop (http://www.etsy.com/shop/TickledPinkWoman).
Rosy Resources:
My
past blog post entitled: “Vowing
to Live a Life without Regrets,” dated March 30, 2012
My
past blog post entitled: “Finding
that Special Mantra,” dated November 10, 2012
My
past blog post entitled: “Final
Considerations: 2013 Mantra,” dated November 23, 2012
Tickled Pink Woman
Promo: If
you enjoyed today’s podcast, I hope you will join me on my blog it’s a great
source for added inspiration and it is where today’s show notes will be housed:
tickledpinkwoman.blogspot.com. Connect with me on Twitter (@TickledPinkTina) and
Like Tickled Pink Woman on
Facebook. Check out my book, Eternal Presents: Accepting and Using the
Precious, Intangible Gifts Others Give Us on Amazon
and Etsy!
I’d
love to hear your thoughts about the blog and podcasts. Email me at tinatickledpink@gmail.com or snail
mail me: Tina Bradley, Post Office Box 289, Bowling Green, OH 43402.
Thank
you for joining me on today’s episode of the Tickled Pink Woman podcast. Hope
you’ll join me this week on the blog! Joy & peace!
